Welcoming the New Year can be exciting, filled with high anticipation and expectations. It is that time of year when many people make New Year resolutions to improve their lives.
As the year 2009 ends, many reflect on the contrast between the fortunate life for some and the struggle for existence that confronts others.
Reiki is an ancient Japanese technique of healing that became popular mainly in the non-Western world, and has more recently become popular amongst Western civilized countries. This technique that focuses on learning how to use internal energy sources for healing is available to just about anyone who is interested in applying that very process to their own lives. There are now several Reiki healing courses available that help people to learn how to engage their spiritual energy to allow healing of the mind, body and spirit.
In most cases, Reiki healing courses are broken up into three different lessons. The first lesson usually focuses on getting the students initiated into Reiki energy for a better life. Also, the first lesson usually involves a process called attunement, which is the basic process of transferring Reiki knowledge and abilities from practitioner to student. Getting students in touch with their internal life force energy is a key factor in transferring Reiki healing from one person to another.
The second part of a program generally introduces students to the techniques and symbols used in Reiki that can help them focus the energy in various ways. One of the popular techniques is through distance healing, which does not require actual contact between the healer and the person being healed.
Most of the Reiki healing programs will also include a mastery course, which will give people the ability and the expertise needed to teach others how to use Reiki for energy healing. Being able to master this ancient technique provides an opportunity for people to experience a higher quality of life.
Many people are surprised to find out how easily they are able to engage their life force energy and use it to heal physical ailments or mental frustrations. Whether you practice the technique on yourself or on somebody else, the effects will always be the same because Reiki relies on the energy that is already inside of us to do the healing.
While some people have simply gone online and purchased Reiki e-books to teach them how to apply the technique, others who want a more hands on experience opt to attend Reiki natural healing courses that are conducted around the world. However, these can be pricey. This is why many are opting for online courses and they are finding out that these are just as good as the face to face ones, without the high price tags. Whichever route you choose to take, you will find that learning the Reiki technique for healing will prove very beneficial to you, whether you are experiencing physical ailments, mental burnout or emotional frustrations like anxiety and depression.
Learn more about Reiki ebooks, courses, training and more and take a free eCourse at http://www.Reiki-Master-Training.com
Article Source: http://EzineArticles.com/?expert=Tamara_Baruhovich
Pranic Healing is one of the many energy healing modalities that are available throughout the modern world. It is a non-touch modality, unlike the energy healing of Reiki, which tends to have a more ‘hands-on’ technique. Instead, this method works with the inner aura and the outer aura as well as the health rays contained within the health aura. (Refer Miracles Through Pranic Healing Book – Master Choa Kok Sui)
Master Choa Kok Sui (MCKS) (1952-2007), a Filipino-Chinese spiritual teacher, was the Founder of Pranic Healing. The techniques that MCKS developed are very simple at the basic level and the great advantage is that it is simple to learn and on completion of only the basic course, a person can use the techniques to effect a change in their life, as well as in those around them.
Pranic healing uses Prana, one of the seven principles of man, to balance, harmonize and transform the body’s energy processes. Prana is a Sanskrit word that means life-force and, in Theosophical teachings, is referred to as the 3rd of the Principles that makes up a person’s ‘persona’. This invisible life-force or vital energy keeps the body alive and maintains a state of good health.
As with many deeper teachings, the secrets of Pranic Healing used, in the past, to be revealed to only a select few. Nowadays, thanks to the teachings of MCKS, anyone can practice this kind of healing. It is amazing how the knowledge of being able to deal with simple ailments can change a person’s views on how they live their life.
MCKS based His teachings on the fundamental principle that the body is a self-repairing entity that possesses the innate ability to heal itself. Pranic Healing works on the principle that the healing process is accelerated by increasing the life force or vital energy on the affected part of the physical body.
Pranic Healing is applied to the aura, or energy body, which is the etheric double, mould or blueprint that surrounds and interpenetrates every person’s physical body. This etheric double/energy body absorbs the prana/life energy and distributes it throughout the physical body, to all the organs, muscles, blood etc. It works first with the energy body – as it is believed that physical ailments manifest first in the energy body before becoming symptomatic in the physical body. So, by working with the ‘energy/thought form’ that may cause the ailment – the pranic healer is working with the ’cause’ of the ailment before it becomes an ‘effect’ in your life. This healing modality is easy to do and you can easily learn to perform it on yourself and your loved ones.
Kumara Meditation & Healing (http://www.kumara.com.au) offers deeper theosophical studies, meditation & healing, reiki, kabbalah and pranic healing. visit http://kumara.com.au/index.php/pranic-healing
Article Source: http://EzineArticles.com/?expert=Liz_McCaughey
Going green is the new mantra as humanity grapples with the most serious challenge to its continued existence. What can we, as women, do to save our environment?
In primitive times, women were the first environmentalists. Observing nature’s growth processes, they harnessed this knowledge for agricultural practice. Since survival was precarious, natural resources were carefully husbanded. Waste was not an option. Now more than ever, it’s time to hark back to those women of old, feel their respect and love for the earth and translate that feeling into action.
Catch ‘em young
Small children are the most receptive to ideas – teach them early to think green:
· Get your toddler to turn off the tap while brushing his teeth and open it only for rinsing his mouth.
· A mug and one bucketful of water is all she needs for a bath. When your child learns to soap and wash herself, not only will she have saved several litres of water, she’ll also have boosted her self-esteem.
· School craft project? A kitchen-towel cardboard holder becomes a kaleidoscope; an aluminium can becomes a colourful crayon holder. A paper soapbox morphs into a camera, an orphaned sock into a hand puppet. Strips of decorated cardboard make pretty picture frames. Fire your child’s creativity, while instilling in her the lifelong habit of reusing materials.
Green kitchen
Adopting green practices in the kitchen will help save both the environment and your health.
· Why not bake cakes and cookies at home or have a go at jam making? Also, get yourself a juicer and make fresh fruit juice. When you buy these products form stores, you also pick up a whole lot of throwaway packaging. Besides, the products are also loaded with chemicals and preservatives – say no to them.
· Buy organic food products. Is there a local farmer’s market? Support them in their enterprise. Organic is more expensive, we know. But saving the earth will be cheaper in the long run!
· Large-scale agriculture to feed animals is a wasteful, energy-gobbling enterprise. Dump the corned beef and go vegan with a vengeance. Experiment with new cuisines; surprise your family and friends with your newfound expertise, and do spread the word.
· Your kitchen cabinet can double up as an occasional medicine chest and cosmetic counter. Ginger-infused tea eases a sore throat; water of boiled cumin seeds helps indigestion. Chickpea flour makes a chemical-free facial scrub, while a mash of oatmeal, papaya, yoghurt and honey is an instant skin softener. The result: great skin, no trash!
Energy and Water
· Do an ‘energy audit’ of your home and put in fuel-and-power saving measures. Besides going in for big energy-savers like CFL bulbs or solar panels, the simplest acts – switching off lights and not leaving gadgets on standby power – can save enormous amounts of energy. Also, maximise the use of dishwashers and clothes washers by ensuring a full load.
· Is your home leak-proofed? Use low-flow toilet cisterns – a brick in the cistern will save even more water. Use water conservatively even when staying at a hotel.
Garden green
· Using mulch around plants helps them to retain moisture effectively.
· Watering plants early in the morning or late evening minimises evaporation.
· Create a vermicomposting pit. Wet garbage gets disposed of, and your plants get Grade-A, organic fertiliser for free.
Kudos to these ladies who have done their bit
Over the years, women around the world have contributed enormously to the growth of environmental consciousness and the urgent need to address those issues that threaten to destroy life on earth.
Rachel Carson, scientist and writer, authored Silent Spring, the book which jolted the world awake to the terrible impact of pesticides on environment. Every year, Earth Day is celebrated on April 22nd, thanks to her seminal work.
Wangari Maathai’s battle against deforestation in Kenya and her efforts to organize poor village women in reforestation, fighting soil erosion and pollution of water so as to achieve a sustainable livelihood, won her a Nobel Peace Prize in 2004.
There are others, unknown and unlettered women, who have battled against the degradation of their environment by powerful governments and corporates. The women of Minamata, Japan, who battled against mercury poisoning in their fishing village. The poor village women of Uttaranchal, India, who hugged trees to prevent their forests from being clear-felled by contractors, asserting their primary right to use forest produce sustainably…the list goes on.
Most of us are not activists. But we can all contribute in our own ways. Whether it’s organizing carpools, choosing to walk, bike or use public transport and remembering to carry a cloth shopping bag to the grocery, there’s no area in our lives where we cannot think green. You may start small, but remember, every little effort gives the earth a chance to heal.
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